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DNS. Did. Not. Start. Trail runners fear its dirty cousin, the DNF: Did. Not. Finish. But people rarely talk about the DNS which is, to me, the worse of the two by far. The DNF says, “I tried; I really tried and I fell short.” The DNS says, “I never even tried.” Put that way, it seems as though one would need a really, really good reason to DNS. Mine was commute… Read More

One person’s fun run is another person’s race. I signed up for the Beat the Blerch half marathon because someone in my 24,000 person online running group asked me if I was running it. Really, that’s all it took. I didn’t even know they’d be chocolate and bacon dipped marshmallows at the start. Or Doritos. The Blerch is the brainchild of comic artist and author, the Oatmeal. According to the Oatmeal, the… Read More

“I had you down for a 7:40 start, but it’s closer to 7:45, so I’m changing it.” Dena sat at the picnic table, while Rose pointed toward the paved trail. “Go left, and when you get to the end of the pavement in a half mile, turn around and come back. It will be obvious. Then go until you reach the snack station and come back. That’s one lap; 13 miles.” There… Read More

The phrase “elevation profile” is meaningful to most trail runners. It refers to the rise and fall of a race course over the distance of that course. The elevation profile represents, in layman’s terms, how hilly the course is. The Boston Marathon, with its famous “Newton hills” and infamous “Heartbreak Hill,” has 783 feet of gain over 26.2 miles. New York City, with its five bridge crossings, has 885 feet of gain…. Read More

September 29, 2007. The Buckhead Sizzler 10k in Atlanta, Georgia. My first race in my 30s. (30 years, one month and six days, actually). I finished in 54:08. I have no photos of this race (it was deep in the Blackberry era and pre-social media), but I remember the thick, cloying smell of Dunkin Donuts as we passed by the Brookhaven store, traveling south on Peachtree Road towards Buckhead. I’d taken the… Read More

The word “glorious” has always had a religious connotation for me, likely the result of many hours spent in Catholic church as a child. As an adult, the concept of “church” has a more liberal definition. (For example, posting a Facebook photo of my husband and I from our seats behind the Mariner’s dugout on Sunday and captioning it, Happy Easter – from our church to yours.) But “glorious” is still reserved… Read More

“486!” The volunteer shouted as I emerged from the trail into the parking lot that served as the Squak Mountain Trail Run main aid station. To her left, a large, black blow-up arch with the word FINISH plainly written in white lettering across the top. “Can I take a half?” I asked. “Sure,” she said, gesturing with her right hand toward the arch. Like a soccer player who finds themselves suddenly, inexplicably… Read More

The last time I ran in Seward Park, I was crying. I was 17 miles into the 2014 Seattle Marathon and, despite double-layered gloves and mittens, I’d lost the use of my fingers to Raynaud’s Syndrome, a disease causing the blood vessels inside the fingers to close in cold temperatures and stress, rendering my hands virtually useless. While you don’t technically need your hands to run a marathon, it’s awfully hard to… Read More

When you run enough races, you learn to anticipate the crowd and the atmosphere based on the web sign-up alone. Rotating photo-banners with multiple tabs and pages tend to be large races, with high-quality t-shirts and well-crafted medals where you can expect a post-race smorgasbord and, if you’re really lucky, beer. Less sophisticated sites usually mean less aid, but a often a friendlier, more low key crowd in attendance; people indifferent to… Read More

The Flying Pig. The Heartbreaker Half. The Wattle Waddle. Grandma’s. The Zoom Ya Ya. The Quad Dipsea… Sure, plenty of runners race the “New York City Marathon,” but even more run races with names that have no discernible connection to, well, English sometimes. The Geoduck Gallop. Pronounced “Gooey Duck,” for the uninitiated. 13.1 miles around the Evergreen State College campus in Olympia, Washington. And home of Speedy, the Geoduck. (Check out my… Read More